Oren Frank knows that you could be the president of a country, an organization, a non profit, you can be web developer or you can be a stay at home mom. You can be a sixth grader or 12th grader, either way, Oren Frank knows that you are likely going to need to have optimal mental health in your life.
Always remember, that there are applications such as TalkSpace that are there for you to express your concerns, to talk to someone who can help and provide you with a bit of care when you might need it the most.
In the meantime, watch your thoughts. Your thoughts add up life and can be to your benefit or to your detriment, live well by thinking well.
Read more about Oren Frank at cnbc.com
They Could Have an Impact on Your Creativity
Apart from making you feel sad and breaking away your focus in exchange for meaningless theories, these thoughts could have such an impact on your mind that it could momentarily lose its sense of creativity.
It is because when your mind is so preoccupied with thoughts, whether they are of any meaning or not, your ability to concoct new and creative ideas is limited by a significant margin. You are not able to think about innovative way to do, present or execute certain things, which in turn could be quite detrimental to your work especially if it involves creative thinking as a performance indicator.
The most worrisome part of this aspect is that you are not really able to identify this problem until it becomes too troublesome and glaring to the point where it isn’t able to be missed at all. And that realization often comes in the form of a performance review, a formal notice, or an official warning to improve your game at the workplace.